Sunday, December 20, 2009

What are some good simple recipes, utilizing flaxseed flour ?

Flaxseed Muffins





Ingredients:


1 cup Flour


1/2 cup Whole wheat flour


1/2 cup Flaxseed (ground)


1/2 cup Quick oats


2 tsps Baking powder


1/2 tsp Baking soda


1/2 cup Egg substitute


1 cup Buttermilk


4 tbsps Honey


2/3 cup Raisins





Prep:


Mix all dry ingredients together in a bowl.





Combine liquid ingredients together in a separate bowl; keep raisins in reserve.





Stir liquid ingredients into dry ingredients all at once; add raisins and stir until thoroughly moistened. Batter should appear lumpy.





Fill muffin tins lined with paper or foil cups about 2/3 full. Bafe at 400 degrees F for 20-25 minutes.





Cook's Notes


Flaxseed may be ground with coffee grinder or may be purchased already ground.


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